Organic Chamomile Tea / Gram

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Organic Chamomile Tea / gram

Origin: Indonesia

Ingredients: pure chamomile flower

Chamomile flowers have a yellow center and white petal, with a light herbal taste with floral notes. It is believed that chamomile herbal tea is one of the top three enjoyed teas in the world

- Calming and soothing

- Quits the mind and emotions

- Aids in restful sleep

BREWING GUIDE

weight: 2-3 gram tea

water: 350 ml water

time: 3 minutes

temperature: 80°c

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Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. Nowadays, researchers are increasingly exploring its effectiveness in managing illnesses, including cancer and diabetes.
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5 Benefits of Chamomile Tea

The potential benefits of chamomile tea, for which there is the most evidence, include:

1. Reducing menstrual pain

Several studies have linked chamomile tea to reduced severity of menstrual cramps. A 2010 study, for example, found that consuming chamomile tea for a month could reduce the pain of menstrual cramps. Women in the study also reported less anxiety and distress associated with period pain.

2. Treating diabetes and lowering blood sugar

Again, some studies have found that chamomile tea can lower blood sugar in people with diabetes. Research does not show that chamomile is a viable substitute for diabetes medications, but it may be a helpful supplement to existing treatments.

3. Slowing or preventing osteoporosis

Osteoporosis is the progressive loss of bone density. This loss increases the risk of broken bones and stooped posture. While anyone can develop osteoporosis, it is most common among post-menopausal women. This tendency may be due to the effects of estrogen.

4. Reducing inflammation

Inflammation is an immune system reaction to fight infection. Chamomile tea contains chemical compounds that may reduce inflammation. However, long-term inflammation is linked to a wide range of health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, and even depression.

5. Cancer treatment and prevention

Some studies suggest that chamomile tea may target cancer cells, or even prevent those cells from developing in the first place. However, research so far is inconclusive, and scientists say more work is needed to prove chamomile's anti-cancer claims. Also, most research has looked at clinical models in animals, not humans.

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