Showing 1–16 of 18 results
100gr Chickpeas As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
100 gr Polenta Coarse Polenta is typically an Italian ingredient made from fine or coarsely ground cornmeal. This ingredient brings many a fond memory from my childhood. I love it with a tomato based sauce which you can add pretty much anything to.
100gr Organic Yellow Lentils Lentils are edible pulses or seeds that belong to the legume family. They are also one of the oldest known sources of food, dating back more than 9,000 years. Lentils can be consumed with or without the husk. These are great added to soups, salads or made as a
100gr Organic Red Kidney Beans Origin: Indonesia Name for their close visual resemblance in color and shape to kidneys, kidney beans are widely consumed. Best soaked overnight and cooked. I love these in a salad with fermented vinegar or added in a minestrone soup.
100gr Yellow split peas Split peas, whether green or yellow, are highly beneficial for your health. These dried, peeled and split seeds of Pisum sativum are high in fiber, protein, and various vitamins and minerals but low in fats. They are commonly used to make split pea soup.
100gr Whole Red Lentils Red lentils are a great source of vitamins and minerals including folate and magnesium, which both contribute to a healthy heart. The high fiber content in red lentils is a natural way to help reduce blood cholesterol, which in turn lowers the risk of heart disease.
100gr Split Green Peas The fiber from split peas may lower your total and bad LDL cholesterol, thus reducing your risk for heart disease. High blood pressure increases your risk for coronary heart disease, and green split peas may help you maintain a healthyblood pressure.
100gr Peeled Mung Beans Origin: Indonesia Fiber and Resistant Starch in Mung Beans May Aid Digestive Health. Mung beans contain a variety of nutrients that are great for digestive health. Great source of iron and perfect for younger tummies.
100gr Organic Brown Lentil Organic Brown Lentils are tan, lens-shaped legumes that are known for their quick-cooking nature and high protein content. These can be cooked in soups, used in salads and are a great source of protein and iron.
100gr Organic Chickpeas The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae. As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein
100gr Green Peas Whole Green Peas health benefits includes fighting inflammation, suppressing appetite, excellent source of protein, promoting digestion, reducing cardiac risk, support eye health, promoting weight loss, preventing cancer, reducing osteoporosis risk, supporting healthy pregnancy, and supporting immune system.
100gr Cannelini Beans White kidney beans are abundant in protein. They also contain copious amounts of antioxidants,dietary fiber, and iron. Cannellini beans also have a lot of vitamin K. The mineral range of white kidney beans is also vast; they contain an abundance of phosphorous, copper, calcium, potassium, molybdenum and manganese.
100gr Black Turtle Beans Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.