Arrowroot is a starch. It is mainly extracted from the roots of the arrowroot plant that is known as Maranta arundinaceae scientifically. Many studies have also categorized arrowroot is a primary source to obtain good carbohydrates.Arrowroot contains a good amount of potassium, iron and B vitamins, which is great for metabolism, circulation and heart health. Studies have even shown that arrowroot can stimulate immune cells and boost the immune system. Cassava Flour makes a perfect gluten-free, grain-free flour with its extra-fine texture and wheat flour consistency.