Traditional balsamic vinegar can be used in tiny amounts as a condiment with cooked or cured meats, grilled fish, drizzled over fresh fruits and berries and even ice cream or other custard desserts. Used in salads and cooking.
Balsamic vinegar contains polyphenols, antioxidants that can protect the body from heart disease and cancer. Improves immunity: The grapes that are used to make balsamic vinegar contain antioxidants that fight against cell damage.