Cashew Cacao Nibs
Cacao nibs are small pieces of crushed cacao beans or cocoa beans that have a bitter, chocolatey flavor. Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark bits - cacao nibs!
They are highly nutritious, rich in antioxidants that help reduce oxidative stress and inflammation. Cacao nibs have also been linked to reduce heart disease and diabetes risk.
Sprinkle on your smoothie bowls or yogurt, mix in your granola or smoothies. You can also just snack them!