Cloves provide powerful antioxidants that help fight free radical and boost immunity.
Cloves can be used whole or as ground, they have a strong, pungent flavour and aroma.
Like cinnamon sticks, star anise or bay leaves, cloves are used to flavour dishes but aren't typically eaten whole. When cooked, they become soft and flavourful.
You can use the cloves to make oil. Clove Oil is known to be high anti-microbial, anti-fungal, antiviral and antiseptic. It's a popular home remedy for various ailments.