7 Benefits of Arabica Coffee
Here are some of the benefits of arabica coffee. Arabica coffee:
- is rich in antioxidant.
- contains caffeine which can help you stay alert and focused
- is low in calories (without added milk or sugar)
- contains small amounts of vitamins and minerals – like niacin, magnesium, riboflavin, manganese, and potassium
- can help you stay hydrated because it’s 95% water
- is said to have beneficial results when used in skin care products (moisturizes, smooths, nourishes and tones)
- is comforting and yummy! Plus you get to enjoy the feeling of warmth in your hands as you drink it from cool mugs you’ve collect on your travels.