Here are some examples from the incredible benefits of vanilla bean that you need to know :
1. Reduce Inflammation
Vanilla in numerous forms has been used to soothe inflammation throughout the body. This is particularly effective for inflammation of the liver, which can occur for numerous reasons, especially if you are a heavy drinker.
2. Healing Properties
Vanilla is rich in antioxidants, which can help prevent the breakdown of cells and tissues around the body, and stimulate the body’s natural regrowth.
3. Heart Health
Research on the cardiovascular impact of vanilla, particularly its active ingredient, vanillin, has shown that it can measurably reduce cholesterol levels in the body.
4. Treatment of Cough and Fever
Cough syrups often use vanilla bean as a flavoring agent to cover the bitter taste. The mild anaesthetic, antibacterial, and antiinflamatory properties in vanilla bean or vanilla pod can relieve cough symptoms such as pain from sore throat, fever and headache.
5. Treatment of Digestive Problems
Vanilla bean or vanilla pod can help calm the stomach in case of feeling nausea. Vanilla has been used as traditional medicine for vomiting and stomach upsets. The scent is effective in easing nausea and queasiness.
6. Helps Weight Loss
Vanilla contains some substance which can help in losing weight. Although exercise and diet have primary role in weight loss, the efforts can be supplemented with the intake of vanilla extract to fasten the weight loss program.