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Beetroot may be one of the most overlooked and underestimated vegetables. Incredibly, beetroots have so many great vitamins and minerals. Juicing beetroot is a popular way to get the maximum amount of nutrition from this bright purple root vegetable.
Beetroot contains vitamin B9 and plays an essential role in cell function. You will also find high amounts of iron, folate, potassium, vitamin C and manganese. Beetroot may play a role in lowering blood pressure, increasing stamina and boosting the immune system. Beetroots are low in calories and low in fat may help fight chronic inflammation and may help to improve your digestive health due to its high fibre content.
Pairing beetroot with fresh ginger, carrots, apple, kale and orange is a beautiful way to incorporate a high-level of nutrients into the body at once. Beetroot has a sweet taste when juiced, and the ginger helps to balance this out.
The addition of tangerine will provide even more vitamin c and assist with the detoxing processes. Tangerine, like other citrus fruits, is highly alkaline. This means they work to remove built-up toxins and flush them from the body.
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Unbeetable Juice Orange/Tangerine, Kale, Apple, Carrots, Beetroot, Ginger
Beetroot may be one of the most overlooked and underestimated vegetables. Incredibly, beetroots have so many great vitamins and minerals. Juicing beetroot is a popular way to get the maximum amount of nutrition from this bright purple root vegetable.
Beetroot contains vitamin B9 and plays an essential role in cell function. You will also find high amounts of iron, folate, potassium, vitamin C and manganese. Beetroot may play a role in lowering blood pressure, increasing stamina and boosting the immune system. Beetroots are low in calories and low in fat may help fight chronic inflammation and may help to improve your digestive health due to its high fibre content.
Pairing beetroot with fresh ginger, carrots, apple, kale and orange is a beautiful way to incorporate a high-level of nutrients into the body at once. Beetroot has a sweet taste when juiced, and the ginger helps to balance this out.
The addition of tangerine will provide even more vitamin c and assist with the detoxing processes. Tangerine, like other citrus fruits, is highly alkaline. This means they work to remove built-up toxins and flush them from the body.
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