Rye flour is produced from ground Rye seeds, Rye is a type of grain similar to brown rice or wheat. The Rye plant belongs to the cereal plant group and is believed to have enormous health benefits. In each grain or rye flour contains minerals such as manganese, phosphorus, and magnesium. Rye also contributes basic calories such as carbohydrates, protein and fat. The most amazing thing is the fiber content that is not easily soluble so that it can help the stomach feel full longer. Rye is also enriched with vitamins such as thiamin, niacin, riboflavin, folic acid, vitamin B6, pantothenic acid, and vitamin B12.
Serving Suggestion: Rye flour is mostly processed to be made into bread Rye flour can also be used for many other types of food. try it on pancakes, waffles, biscuits, pie crusts, biscuits, muffins, stollens, cakes and even pizza crusts