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The ayurvedic healing properties of golden milk in a cold-pressed juice! Turmeric and ginger are often enjoyed served in hot tea, chai or golden milk, though in the peak of summer or the tropical climate of Bali, a cold juice often sounds much more appealing. Golden Healing Juice features a blend of fresh turmeric, ginger with the addition of lemon, celery and tangerine.
Like many spices, turmeric has a long history of use in traditional medicine. Curcumin, the active component in turmeric, has been used in Ayurvedic medicine for centuries. Studies show that curcumin may increase levels of brain-derived neurotrophic factor (BDNF), which is responsible for the growth of brain cells. Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties - turmeric is the key to this Golden Healing Juice.
Ginger has a bioactive compound called Gingerol. This compound is responsible for much of gingers known medicinal properties. Lemon is often added to water, tea, herbal tea, and juice to aid with the natural detoxing process. Lemon may encourage a healthy digestive system. It is high in vitamin C, potassium, and pectin fibre (a unique fibre found in fruits and vegetables). Adding ginger and lemon to your morning water or juice is a highly effective way to start any liquid cleanse.